Meet Our Trainers

 

Meet our certified professionals. Each holds a unique skillset and offers a distinguished fitness background. Tons of expertise, one goal: help YOU succeed.

 
 

Russell Bostock

B.S. Biology


-CSCS
-Certified corrective exercise specialist
-USAPL Powerlifting Coach

-Black belt in jiu jitsu

 


CPR/AED Certified


Russell's philosophy:

"Life is a privilege. We must strive to become a better version of ourselves each day, both physically and mentally. As a health expert, my aim is to provide my knowledge and experience as a tool for betterment."

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Preston Garick


-ACE Certified Personal Trainer
-Former D1 collegiate wrestler
-Post rehab strengthening


CPR/AED Certified


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Alex Creamer


-ACE Certified Personal Trainer
-Former collegiate baseball
-Functional training specialist


CPR/AED Certified