Meet Our Trainers


Meet our certified professionals. Each holds a unique skillset and offers a distinguished fitness background. Tons of expertise, one goal: help YOU succeed.


Russell Bostock

B.S. Biology

-Certified corrective exercise specialist
-USAPL Powerlifting Coach

-Black belt in jiu jitsu


CPR/AED Certified

Russell's philosophy:

"Life is a privilege. We must strive to become a better version of ourselves each day, both physically and mentally. As a health expert, my aim is to provide my knowledge and experience as a tool for betterment."


Preston Garick

-ACE Certified Personal Trainer
-Former D1 collegiate wrestler
-Post rehab strengthening

CPR/AED Certified


Alex Creamer

-ACE Certified Personal Trainer
-Former collegiate baseball
-Functional training specialist

CPR/AED Certified